Weigh In record (no journal entry) for 05 March 2022
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95.9 kg
Lost so far: 10.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2864 kcal
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Fat: 101.32g | Prot: 137.10g | Carbs: 350.98g.
Breakfast: Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Lunch: Red Bull Energy Drink, Trader Joe's BBQ Ketchup, Özyörem Parmak Sucuk, TiP Chicken Wings. Dinner: funny-frisch Kessel Chips, Ahoj-Brause Ahoj-Bonbon, Cinemaxx Popcorn Süß, Kinder Maxi King, Edeka Bio Maronen, Edeka Salatschale Bunter Mix, Zwiebeln, Lidl Alaska Seelachsfilet, K-Classic Junge Möhrchen. more...
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Losing 0.7 kg a Week
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