Weigh In record (no journal entry) for 05 March 2022
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51.8 kg
Lost so far: 1.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 20.99g | Prot: 60.92g | Carbs: 33.55g.
Breakfast: Camil Proteína de Soja Texturizada, Egg White. Dinner: Clara de Ovo, Ovo, Nestlé Requeijão Light, Sadia Presunto Cozido Magro, Tirolez Queijo Mussarela Light, Wickbold Pão de Forma Tradicional. more...
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Gaining 0.5 kg a Week
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