Weigh In record (no journal entry) for 05 March 2022
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62.7 kg
Lost so far: 6.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 41.10g | Prot: 30.04g | Carbs: 139.26g.
Breakfast: Щедрые Ржаные Тонкие Хлебцы, Хохланд Творожный Сыр с Зеленью, Valio Laplandia, Кофе с Молоком. Lunch: Блины из Цельнозерновой Муки. Dinner: Valio Laplandia. Snacks/Other: Бон Пари Леденцы. more...
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Losing 2.8 kg a Week
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Polinazhe_spb's Weight History
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