Weigh In record (no journal entry) for 05 March 2022
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81.7 kg
Lost so far: 9.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 58.83g | Prot: 149.60g | Carbs: 191.37g.
Breakfast: Kaffee, Xucker Erythrit, Milbona Quark Magerstufe, Zirkulin Flohsamenschalen , Orangen, Agar agar Obstpudding, Haferflocken (Gekocht). Lunch: Äpfel, Coca-Cola Coca-Cola Zero, Chicken Nuggets, Gelbe Paprika, Hähnchenbrust. Dinner: Trader Joe's Salat Menü mit Garnelen . Snacks/Other: Pepsi Pepsi Max Zero Zucker, Hummus, Hähnchenbrust, Gurke (mit Schale), Äpfel, IronMaxx Protein Bar Erdnuss. more...
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Losing 2.8 kg a Week
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Agnese444's Weight History
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