Weigh In record (no journal entry) for 08 November 2014
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108.5 kg
Lost so far: 0 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2014:
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1633 kcal
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Fat: 56.46g | Prot: 71.02g | Carbs: 88.08g.
Breakfast: Casa do Pão de Queijo Pão de Queijo C/Requeijão da Casa, Melão. Lunch: Sadia Hambúrguer de Carne Bovina. Snacks/Other: Scala Queijo Prato, Casa do Pão de Queijo Pão de Queijo Recheado C /equeijão C/Azeitona, Heineken Cerveja Heineken. more...
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Losing 3.2 kg a Week
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osvaldopcosta's Weight History
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