Weigh In record (no journal entry) for 04 March 2022
|
63.1 kg
Lost so far: 6.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
373 kcal
|
Fat: 2.45g | Prot: 4.88g | Carbs: 86.54g.
Breakfast: Пятерочка Яблоко Сезонное , Банан, Кофе с Молоком. Lunch: Кофе (из Молотых Зерен), Лента Яблоко. Dinner: Банан, Лента Яблоко, Кофе с Молоком. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Polinazhe_spb's Weight History
|