mjardimsousa's Journal, 04 Mar 22

Weigh In record (no journal entry) for 04 March 2022
51.1 kg Lost so far: 4.7 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2022:
830 kcal Fat: 56.96g | Prot: 54.45g | Carbs: 20.34g.   Breakfast: LEV Mousse de Queijo, Paprica, LEV Crackers de Queijo, Cebolinho Verde. Lunch: Prozis Queijo Emmental Desidratado . Snacks/Other: Prozis Hazel-Dazzle, LEV Nutellev, LEV Croissant Lev. more...
Losing 1.4 kg a Week

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mjardimsousa's Weight History


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