Weigh In record (no journal entry) for 04 March 2022
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113.5 kg
Lost so far: 18.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 39.82g | Prot: 103.85g | Carbs: 193.73g.
Breakfast: Fleury Michon Blanc de Poulet Rôti, Carrefour Compote Pomme Pêche sans Sucres Ajoutés, Yoplait Panier de Yoplait Quartiers 0%, Confitures et Conserves, Fruit d'Or Pro Activ, Lidl Demi Baguette Précuite. Lunch: J.D. Gross Chocolat Noir 85%, Mandarine, Savora Savora, Carrefour Purée de Tomates, Monique Ranou Jambon Blanc, Endive, Cracotte Cracotte au Froment. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Yoplait Panier de Yoplait Quartiers 0%, McDonald's Salade Classic Caesar , McDonald's Croque McDo. Snacks/Other: Cookie aux Pépites de Chocolat. more...
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Gaining 1.4 kg a Week
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