Weigh In record (no journal entry) for 04 March 2022
|
88.8 kg
Lost so far: 5.5 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
|
708 kcal
|
Fat: 32.04g | Prot: 37.88g | Carbs: 72.18g.
Breakfast: Namet Pastırma, Portakal Suyu, Ceviz, Fındık, Muz, Bahçıvan Taze Kaşar Peyniri, Ev Yapımı Yoğurt, Yumurta, Eti Lifalif Yulaf Ezmesi. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
serpildenbirseyler's Weight History
|