Weigh In record (no journal entry) for 04 March 2022
|
58.7 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
560 kcal
|
Fat: 24.39g | Prot: 27.41g | Carbs: 59.24g.
Lunch: 미역죽, 계란찜. Dinner: 아임웰 국물 곤약떡볶이, 키토김밥. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mingbbo73's Weight History
|