Weigh In record (no journal entry) for 03 March 2022
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76.3 kg
Lost so far: 0.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 67.64g | Prot: 80.95g | Carbs: 214.16g.
Breakfast: Té (Infusión). Lunch: S&P Duraznos , Chuletas de Cerdo (Lomo, sin Hueso), Puré de Calabaza. Dinner: Tostadas, Green Hills Té con Leche y Azúcar. Snacks/Other: Brownie, Durazno, Sopa de Verduras (Enlatada, Condensada), Huevo Revuelto, Chuletas de Cerdo (Lomo, sin Hueso), Veneziana Rapiditas. more...
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Losing 8.4 kg a Week
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GustyAKD's Weight History
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