GustyAKD's Journal, 03 Mar 22

Weigh In record (no journal entry) for 03 March 2022
76.3 kg Lost so far: 0.7 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2022:
1765 kcal Fat: 67.64g | Prot: 80.95g | Carbs: 214.16g.   Breakfast: Té (Infusión). Lunch: S&P Duraznos , Chuletas de Cerdo (Lomo, sin Hueso), Puré de Calabaza. Dinner: Tostadas, Green Hills Té con Leche y Azúcar. Snacks/Other: Brownie, Durazno, Sopa de Verduras (Enlatada, Condensada), Huevo Revuelto, Chuletas de Cerdo (Lomo, sin Hueso), Veneziana Rapiditas. more...
Losing 8.4 kg a Week



     
 

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GustyAKD's Weight History


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