Weigh In record (no journal entry) for 03 March 2022
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72.2 kg
Lost so far: 3.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 50.46g | Prot: 50.01g | Carbs: 28.21g.
Breakfast: Sadia Mussarela, Sadia Mortadela Defumada. Lunch: Abóbora Cozida (de Abóbora Fresca), Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: President Manteiga com Sal, Natu's Farinha de Linhaça Dourada, Natu's Farinha de Linhaça Dourada, Natu's Farinha de Linhaça Dourada, Natu's Farinha de Linhaça Dourada, Yoki Aveia em Flocos, Nestlé Iogurte Natural Integral. more...
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Losing 0.2 kg a Week
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renataborborema79's Weight History
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