Weigh In record (no journal entry) for 03 March 2022
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69.9 kg
Lost so far: 3.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 51.51g | Prot: 105.13g | Carbs: 80.26g.
Breakfast: Яблоко, Тунец в Масле (Консервы), Farmi Toorjuust, Кофе с Молоком, Farmi Toorjuust, Iconfit Collagen, Tallegg Kanasink, Leibur Röst Mitmevilja, Авокадо, Жареная или Запеченная Курица (Кожа не Съедена), Гречка Отварная. more...
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Gaining 0.2 kg a Week
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nasja185's Weight History
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