Alinmarlina's Journal, 03 Mar 22


View Diet Calendar, 03 March 2022:
1380 kcal Fat: 59.02g | Prot: 60.52g | Carbs: 148.08g.   Breakfast: Rose Brand Sirup Fruktosa, Starbucks Americano, Saus Tomat, Sunco Minyak Goreng, Telur, Quaker Instant Oatmeal. Lunch: Bakso Daging Sapi, Mie Ayam. Dinner: Sup Ayam, Nasi Putih, Bimoli Minyak Goreng, Tempe, Tahu. Snacks/Other: Starbucks Vanilla Latte (Grande). more...
2031 kcal Exercise: Weight Training (Bodybuilding) - 3 minutes, Aerobics - 15 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

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Alinmarlina's Weight History


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