Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
JainoG
Journal
02 Mar 22
JainoG's Journal, 02 Mar 22
JainoG's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 March 2022
110.7 kg
Lost so far:
32.6 kg
.
Still to go:
27.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2022:
2062 kcal
Fat: 114.93g | Prot: 215.61g | Carbs: 33.65g.
Breakfast:
Huevo Cocido.
Lunch:
Pepino, Brócoli Cocido (Fresco), Vainitas, Huevo Cocido, Bistec de Res.
Dinner:
Palta, Tomates, Caigua, Pollo a la Brasa.
more...
3045 kcal
Exercise:
Crossfit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
JainoG's Weight History
View Complete History