Weigh In record (no journal entry) for 03 March 2022
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82 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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3456 kcal
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Fat: 117.67g | Prot: 123.66g | Carbs: 484.44g.
Breakfast: creamass, Fage Yogurt Greco Total 0%, cioccoblocco, Kellogg's Corn Flakes Originali. Lunch: Passata di Pomodoro, riso scotti arborio, Extra Virgin Olive Oil, petto di pollo. Dinner: Patate Crude, Olio Extra Vergine di Oliva, Uovo. Snacks/Other: Mandarino, Primia Crackers Integrali, mandorle noberasco, noci sgusciate, maltodestrine, via verde bio, frollini primia, banana. more...
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Gaining 1.0 kg a Week
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andrea.gr's Weight History
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