Weigh In record (no journal entry) for 27 February 2022
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77.6 kg
Lost so far: 12.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1670 kcal
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Fat: 44.12g | Prot: 59.61g | Carbs: 247.51g.
Breakfast: Малиновое Варенье, Оладьи на Кефире. Lunch: Di&Di Конфеты Желейные Манго-Маракуйя, M&M's Драже с Арахисом и Молочным Шоколадом, Nesquik Какао на Молоке, Окей Печенье Песочное с Джемом, Шаурма. more...
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steady weight
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liliamam1717's Weight History
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