Weigh In record (no journal entry) for 02 March 2022
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81.1 kg
Lost so far: 7.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1950 kcal
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Fat: 86.77g | Prot: 114.72g | Carbs: 171.58g.
Breakfast: Pradel Crema de Leche, Tortilla, Verde Valle Alubia Chica, Huevo Revuelto. Lunch: SOS Arroz Integral Cocido, Pollo. Dinner: Huevo Revuelto. Snacks/Other: McCormick Mayonesa (10g), Jamón de Pavo, Great Value Pan Tipo Integral , Queso Fresco, Tortilla. more...
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Losing 0.5 kg a Week
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sokraone96's Weight History
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