Weigh In record (no journal entry) for 02 March 2022
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82.8 kg
Lost so far: 13.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 73.89g | Prot: 55.10g | Carbs: 145.68g.
Breakfast: San Carlo Classica. Lunch: Carciofi, Coop Macinato Scelto di Vitello, Olio Extra Vergine di Oliva, Pasta di Farro. Dinner: Olio Extra Vergine di Oliva, Melanzana, Wudy Aia Würstel Pollo e Tacchino. Snacks/Other: Ristora Caffè & Ginseng, Zucchero, Carne di Petto di Tacchino, Pane Bianco. more...
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steady weight
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calipsomich's Weight History
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