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Kattgirls
Journal
21 Apr 11
Kattgirls's Journal, 21 Apr 11
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Weigh In record (no journal entry) for 21 April 2011
68.7 kg
Lost so far:
14.3 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 April 2011:
491 kcal
Fat: 7.66g | Prot: 39.87g | Carbs: 74.63g.
Breakfast:
yerba tea, coffee, truvia.
Lunch:
shrimp, strawberries, broccoli.
Dinner:
Broccoli, Chicken Breast, fuji.
Snacks/Other:
strawberries.
more...
2250 kcal
Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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Kattgirls's Weight History
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