Weigh In record (no journal entry) for 02 March 2022
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135.7 kg
Lost so far: 8.7 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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2567 kcal
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Fat: 141.82g | Prot: 171.94g | Carbs: 227.04g.
Breakfast: Meine Metzgerei Frische Vespermettwurst, Mager, Aldi Walnussbrötchen. Lunch: Metzgerfrisch Bio Delikatess Kochschinken, Burger Das Landknäcke Sesam. Dinner: Spiegelei, Alpengut Kabanos, Gut & Günstig Grünkohl. Snacks/Other: Orangen. more...
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Losing 0.9 kg a Week
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AndreHH77's Weight History
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