Weigh In record (no journal entry) for 01 March 2022
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88.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 28.48g | Prot: 38.89g | Carbs: 124.93g.
Breakfast: Bread, Scrambled Egg (Whole, Cooked) . Lunch: Vegetable Soup (Home Recipe). Dinner: Broccoli , Bibigo Beef Bulgogi Mandu. Snacks/Other: White Claw Alcohol , Honeycrisp Apples. more...
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steady weight
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