Weigh In record (no journal entry) for 01 March 2022
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83.1 kg
Lost so far: 10.3 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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59 kcal
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Fat: 3.00g | Prot: 3.50g | Carbs: 3.60g.
Lunch: Notco Not Milk Semi. more...
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Gaining 0.8 kg a Week
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