Weigh In record (no journal entry) for 27 February 2022
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110.4 kg
Lost so far: 32.9 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1615 kcal
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Fat: 56.73g | Prot: 130.70g | Carbs: 143.17g.
Lunch: Cebollas, Arroz Blanco, Ajiaco, Cuy. Dinner: Cebollas, Redondos Chicharrón de Cerdo, Yuca Cocida (Yuca Blanca). more...
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Losing 1.4 kg a Week
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