Weigh In record (no journal entry) for 01 March 2022
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66.8 kg
Lost so far: 12.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 45.22g | Prot: 58.49g | Carbs: 161.13g.
Breakfast: Frijoles fritos, Bolillo, Nescafé Clásico. Lunch: Manzana Banano, Hunting Lodge Jarabe Sabor Maple, Hotcakes avena. Dinner: Nescafé Clásico, Lala Leche 100 sin Lactosa, Longaniza, Frijoles fritos, Tortillas de Maíz, Huevo. Snacks/Other: Nescafé Clásico, Nestlé Coffe Mate. more...
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Losing 6.3 kg a Week
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Mavadada's Weight History
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