Weigh In record (no journal entry) for 01 March 2022
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102.1 kg
Lost so far: 3.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 103.96g | Prot: 73.37g | Carbs: 179.95g.
Breakfast: Butterball Everyday Turkey Bacon, Quaker 100% Whole Grain Oatmeal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sweet'N Low Sweet'n Low. Lunch: Build Your Own Omelette, Del Monte Avocado, IHOP Syrup, IHOP Original Buttermilk Pancakes (3). Snacks/Other: Oranges. more...
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Losing 0.6 kg a Week
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Mariah Nichols's Weight History
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