Polinazhe_spb's Journal, 01 Mar 22

Polinazhe_spb's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 March 2022

66 kg Lost so far: 3.3 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2022:

85 kcal

Fat: 0.20g | Prot: 0.44g | Carbs: 20.09g. Breakfast: Кофе с Молоком. Lunch: Бон Пари Леденцы. Dinner: Бон Пари Леденцы. Snacks/Other: Бон Пари Леденцы. more...

2074 kcal

Exercise: Cleaning - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Squats (Legs) - 2 minutes, Cross Training - 5 minutes, Resting - 13 hours and 53 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Polinazhe_spb's Weight History

View Complete History

Polinazhe_spb's Journal, 01 Mar 22

Submit a Comment

Polinazhe_spb's Weight History