Weigh In record (no journal entry) for 01 March 2022
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83.5 kg
Lost so far: 7.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 21.99g | Prot: 77.17g | Carbs: 256.89g.
Breakfast: Kiwi, Banane, Kaffee mit Milch, DM Bio Hirseflocken. Lunch: Banane, Äpfel, Gurke (mit Schale), Knollensellerie, Möhren, Grüne Erbsen (Gefroren), Edeka Alaska Seelachs-Filets. Dinner: Äpfel, Banane, Aldi Toastbrötchen Roggenmisch, Krautsalat, Purland Frisches Mett, Rote Paprika, Radieschen. Snacks/Other: Äpfel. more...
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Gaining 2.8 kg a Week
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Agnese444's Weight History
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