Weigh In record (no journal entry) for 21 April 2011
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75.7 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 88.50g | Prot: 75.00g | Carbs: 28.50g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, atkins chocolaye peanut butter bar. Lunch: mancini fried peppers, boars head chicken breast. Dinner: Gino's Chopped Salad w/Cheese. Snacks/Other: atkins mocha latte. more...
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Losing 0.6 kg a Week
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