Weigh In record (no journal entry) for 01 March 2022
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71.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 48.55g | Prot: 46.17g | Carbs: 247.78g.
Lunch: Calvé Pindakaas met Stukjes Noot, AH Speltbrood . Dinner: Honig Basis Voor Lasagnesaus. Snacks/Other: Bakkersbest Mini Stroopwafels, Pink Lady Appels. more...
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Losing 0.6 kg a Week
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Joyce1994's Weight History
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