Weigh In record (no journal entry) for 26 May 2009
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141.7 kg
Lost so far: 14.0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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4644 kcal
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Exercise:
Exercise machine (slow) - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Housework - 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 2.2 kg a Week
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Smilesong's Weight History
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