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Александра280192
Journal
01 Mar 22
Александра280192's Journal, 01 Mar 22
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Weigh In record (no journal entry) for 01 March 2022
81.5 kg
Lost so far:
21.5 kg
.
Still to go:
21.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2022:
1456 kcal
Fat: 61.42g | Prot: 99.38g | Carbs: 120.49g.
Breakfast:
Кускус, Искра Сыр Канестрато, Яйцо.
Lunch:
Манты с картохой мои.
Dinner:
Кускус, Кальмар, Зимой и Летом Средиземноморская Смесь, Яйцо.
Snacks/Other:
Dr. Korner Хлебцы Гречневые с Витаминами, Разносол Капуста Маринованная.
more...
2516 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Losing 1.4 kg a Week
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Александра280192's Weight History
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