Weigh In record (no journal entry) for 28 February 2022
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61.7 kg
Lost so far: 10 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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2193 kcal
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Fat: 64.42g | Prot: 99.34g | Carbs: 217.73g.
Breakfast: 곰곰 광천 도시락김, 밥, 마라탕. Lunch: 밥, 동그랑땡. Dinner: 버펄로 윙, 반올림피자샵 수제피클, 반올림피자샵 갈릭소스, 피자스쿨 페퍼로니피자, 피자스쿨 콤비네이션피자. more...
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Gaining 2.8 kg a Week
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