natasyacaca4's Journal, 28 Feb 22

Plus sarapan nasi+ayam kecap sama black coffee ga kefoto😁😁 total calorie =1,800++ leg day today!

View Diet Calendar, 28 February 2022:
1773 kcal Fat: 51.42g | Prot: 108.63g | Carbs: 213.96g.   Breakfast: Apple, GaGa Bubur Ketan Hitam, Alfamart Abon Sapi, Banana. Lunch: Sushi, Salmon Sushi, Sushi with Vegetables, Tuna Maki, Philadelphia Rolls, Jawara Saus Sambal, Egg White, Blue Band Mentega, Egg, Sari Roti Roti Tawar Gandum (2). Dinner: Aice 3 in 1 Colors, Bango Kecap Manis, Blue Band Mentega, Nasi Putih, Stir Fried Vegetables, Fried Egg, Fried Chicken Thigh No Coating (Skin Not Eaten), Fried Chicken Breast No Coating (Skin Not Eaten). more...

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