Weigh In record (no journal entry) for 28 February 2022
|
77.8 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2022:
|
431 kcal
|
Fat: 19.45g | Prot: 20.26g | Carbs: 46.26g.
Breakfast: Приготовленная Брокколи (без Жира), Milka Шоколад, Апельсин, Кофе (из Молотых Зерен), Савушкин Сыр Творожный Воздушный Сливочный , Санта Бремор Форель Слабосоленая, Евроопт Чиабатта. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katymonik's Weight History
|