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ten_peaches 🍑
Journal
30 Dec 21
ten_peaches 🍑's Journal, 30 Dec 21
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Weigh In record (no journal entry) for 30 December 2021
46.1 kg
Lost so far:
13.7 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 December 2021:
589 kcal
Fat: 21.30g | Prot: 5.50g | Carbs: 94.51g.
Lunch:
Chitato Chitato Sapi Panggang, Nabati Nabati Bites Richoco, Bihunku Goreng Special, Nabati Siip Keju, Snackit Kue Pia 100 Rasa Kacang Hijau.
more...
1283 kcal
Exercise:
Pedalling - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours.
more...
Gaining 0.9 kg a Week
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ten_peaches 🍑's Weight History
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