Weigh In record (no journal entry) for 28 February 2022
|
81.7 kg
Lost so far: 21.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2022:
|
1559 kcal
|
Fat: 66.14g | Prot: 116.45g | Carbs: 119.17g.
Breakfast: Яйцо, Лаваш Тонкий, Искра Сыр Канестрато. Lunch: Nutiva Кокосовое Масло, Granmulino Бантики, Говядина, SPAR Рассольник Ленинградский с Говядиной. Dinner: Горбуша. Snacks/Other: Санта Бремор Крабовые Палочки Охлаждённые. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Александра280192's Weight History
|