#alaMamita's Journal, 28 Feb 22


View Diet Calendar, 28 February 2022:
773 kcal Fat: 19.07g | Prot: 51.52g | Carbs: 99.77g.   Breakfast: Bakpao, Puro Isopro Puro Isopro. Lunch: Sambal Goreng, Gulai Kambing, Ayam Masak Merah, Nasi Putih. Snacks/Other: Kelapa, Air Kelapa, Sari Roti Roti Tawar (1), Buah Anggur. more...

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brp kira kiraa kalori nyaa mie bgni kak? 
01 Mar 22 by member: chayo45
Tergantung isian Ka... Klo sy biasa pake merk bihunku atau sounku 40gram tambah sayuran yg banyak, telur n dada ayam atau udang, biasa sekitar 300-400an kalori  
01 Mar 22 by member: #alaMamita

     
 

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