Weigh In record (no journal entry) for 27 February 2022
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117.8 kg
Lost so far: 27.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1770 kcal
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Fat: 58.16g | Prot: 96.34g | Carbs: 213.84g.
Breakfast: Mela, Land Yogurt Intero Alla Frutta , Mulino Bianco Molinetti. Lunch: Pasta Fresca, Olio Extra Vergine di Oliva, De Cecco Passata di Pomodoro, Petto di Pollo. Dinner: Salame Secco o Duro, Pane Bianco, Olio Extra Vergine di Oliva, Insalata Mista Verde. Snacks/Other: Arance. more...
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Gaining 0.2 kg a Week
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Pizzartifex's Weight History
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