Weigh In record (no journal entry) for 27 February 2022
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160.3 kg
Lost so far: 0 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1708 kcal
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Fat: 70.16g | Prot: 50.59g | Carbs: 217.84g.
Breakfast: Honig, Tee mit Milch. Lunch: Schokokekse, Cornelius Pfälzer Leberwurst , REWE Bäcker Brötchen , Berliner, Harter Parmesan, Weizenbrötchen. Dinner: Spiegelei, Schmitz Gekochter Schinken, Tomaten, Gut & Günstig Sahne Schmelzkäsezubereitung, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Dr. Oetker Marmorette Schoko, Gut & Günstig Frische Vollmilch 3,5%, SodaStream Apfel. more...
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Gaining 1.4 kg a Week
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skrauser's Weight History
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