Weigh In record (no journal entry) for 27 February 2022
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136.1 kg
Lost so far: 8.3 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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2699 kcal
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Fat: 104.98g | Prot: 123.24g | Carbs: 288.51g.
Breakfast: Milbona Gouda Jung, Spiegelei ohne Fett, Räucherlachs, Lidl Weltmeisterbrötchen . Lunch: Lidl Weltmeisterbrötchen , Lyoner, REWE Bio Weizenbrötchen. Dinner: Milbona Joghurt Mild 3,5% Fett. more...
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Losing 1.0 kg a Week
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AndreHH77's Weight History
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