Weigh In record (no journal entry) for 26 February 2022
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80.2 kg
Lost so far: 1.8 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1407 kcal
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Fat: 47.38g | Prot: 124.18g | Carbs: 116.66g.
Breakfast: Putih Telur Matang, Telur Rebus. Lunch: Petai, Lele Goreng, Tumis Kangkung, Sambal Goreng, Nasi Goreng, Lele Goreng. Dinner: Dada Ayam, Lele Goreng, Tepung Terigu Putih (Semua Keperluan), Uleg Sambal Pedas. more...
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Gaining 0.0 kg a Week
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megirsmli16's Weight History
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