Weigh In record (no journal entry) for 26 February 2022
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68.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1338 kcal
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Fat: 42.22g | Prot: 43.38g | Carbs: 65.20g.
Breakfast: Пекинская Капуста, Говяжья Вырезка (Постная, Обрезается до 0,5 см Жира). Dinner: Ржаной Хлеб, Щи Кислые, Водка. Snacks/Other: Мозговые Косточки . more...
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steady weight
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Теперь точно постройнею's Weight History
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