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Kattgirls
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20 Apr 11
Kattgirls's Journal, 20 Apr 11
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after a week interruption.. back to phase 2 Mom came to visit and I didnt want to be on ph2 protocol
68.9 kg
Lost so far:
14.1 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2011:
476 kcal
Fat: 14.66g | Prot: 46.81g | Carbs: 45.40g.
Breakfast:
truvia, coffee.
Lunch:
Chicken Breast, asparagus, snapper.
Dinner:
orange, fuji.
more...
2259 kcal
Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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Kattgirls's Weight History
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