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Porsi diet check 😆 nasinya pake fukumi, ayamnya pake fryer~ kenyang sekali Alhamdulillah~ 🙈
View Diet Calendar, 26 February 2022:
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1227 kcal
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Fat: 64.37g | Prot: 65.70g | Carbs: 100.85g.
Breakfast: Kue Putu Ayu, Kue Bugis. Lunch: Sambal Goreng, Sambal Goreng, Kerupuk Udang, Hati Ayam, Daging Ayam (Panggang, Bakar, Dimasak), Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Perkedel Kentang, Fukumi Beras Porang. Dinner: Kalbe Slim & Fit Cookies Dark Chocolate, Telur Rebus, Kerupuk Udang. Snacks/Other: Mayora Astor, Silver Queen Almond Milk Chocolate (20g), Rujak Buah. more...
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icha1110's Weight History
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