Weigh In record (no journal entry) for 24 February 2022
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62.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1518 kcal
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Fat: 68.00g | Prot: 101.44g | Carbs: 120.37g.
Breakfast: 천혜향, 깍두기, 장어, 버섯볶음, 찐밤. Lunch: 샐러드판다 부리또볼 치킨. Dinner: 삶은 계란, 간장치킨. Snacks/Other: 빙그레 쿠앤크 피스타치오, 롯데삼강 쿠키오. more...
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Losing 7 kg a Week
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코코볼23456's Weight History
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