Weigh In record (no journal entry) for 25 February 2022
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59.9 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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2219 kcal
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Fat: 101.00g | Prot: 53.03g | Carbs: 272.75g.
Breakfast: Jam Preserves, Bisquick Complete Mix - Pancake & Waffle, Land O'Lakes Salted Butter, Friendly Farms vanilla caramel, Coffee. Lunch: Heinz Tomato Ketchup, Season's Choice Hash Brown Sticks, Omlet 3 Egg 1 Single, Land O'Lakes Salted Butter, Thomas' Original English Muffins. Dinner: Mama Cozzi Tavern Style Extra Loaded Cheese Pizza, Mama Cozzi Tavern Style Extra Loaded Cheese Pizza, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Green Leaf Lettuce. Snacks/Other: Brownies , Oatmeal Cookie, Russell Stover Assorted Fine Chocolates (2), Oreo Chocolate Sandwich Cookies, Russell Stover Assorted Fine Chocolates (2). more...
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2111 kcal
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Exercise:
Watching TV/Computer - 6 hours, Driving - 30 minutes, childcare, sitting - 2 hours, Yoga - 20 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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jaastruthers's Weight History
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