Weigh In record (no journal entry) for 25 February 2022
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85 kg
Lost so far: 8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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714 kcal
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Fat: 26.92g | Prot: 28.67g | Carbs: 90.45g.
Lunch: Kerupuk Putih, Telur Goreng, Nasi Putih, Tahu Isi, Tahu Goreng, Tempe Goreng, Kubis, Sawi Hijau, Kecambah. more...
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Losing 0.1 kg a Week
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