Weigh In record (no journal entry) for 25 February 2022
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114.8 kg
Lost so far: 17.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1783 kcal
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Fat: 34.63g | Prot: 77.63g | Carbs: 291.90g.
Breakfast: J.D. Gross Chocolat Noir 85%, Cracotte Cracotte au Froment, Confitures et Conserves, Fruit d'Or Pro Activ, Lidl Demi Baguette Précuite, Envia Yaourt aux Fruits 0%, Mandarine. Lunch: Moutarde, Charles & Alice Compote Pommes Pruneaux, Pain Complet, Tartare Marque Ail et Fines Herbes, Oignons Rouges, Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tomates Cerises. Dinner: Pitch Brioche Chocolat, Savora Savora, Carrefour Purée de Tomates, Petit Navire Thon au Naturel, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich. Snacks/Other: Volvic Volvic Citron, Fruit d'Or Pro Activ, Cracotte Cracotte au Froment, Charles & Alice Compote Pommes Rhubarbe sans Sucres Ajoutés , Cornichon Concombre Doux, Pain Complet. more...
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Losing 2.8 kg a Week
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