Weigh In record (no journal entry) for 24 February 2022
|
120.0 kg
Lost so far: 38.7 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2022:
|
1151 kcal
|
Fat: 26.80g | Prot: 101.76g | Carbs: 48.44g.
Breakfast: Old Wisconsin Turkey Sausage Snack Sticks (25g), Kraft Twist-Ums Mozzarella & Cheddar String Cheese, JYM Supplement Science Pro JYM - Vanilla. Lunch: Recovery Mayrix, Pre JYM. Dinner: Anheuser-Busch Budweiser Select 55 Premium Light Beer, Green Giant Riced Cauliflower, Broccoli Florets & Cheese Sauce, La Banderita Carb Counter Soft Taco Flour Tortillas, Anheuser-Busch Busch Light, Grande Natural Meats Ground Elk, Borden Gouda Cheese. Snacks/Other: Anheuser-Busch Busch Light, Jennie-O Deli Homestyle Hickory Smoked Turkey Breast. more...
|
Losing 0.9 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|