Weigh In record (no journal entry) for 24 February 2022
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120.0 kg
Lost so far: 38.7 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1151 kcal
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Fat: 26.80g | Prot: 101.76g | Carbs: 48.44g.
Breakfast: Old Wisconsin Turkey Sausage Snack Sticks (25g), Kraft Twist-Ums Mozzarella & Cheddar String Cheese, JYM Supplement Science Pro JYM - Vanilla. Lunch: Recovery Mayrix, Pre JYM. Dinner: Anheuser-Busch Budweiser Select 55 Premium Light Beer, Green Giant Riced Cauliflower, Broccoli Florets & Cheese Sauce, La Banderita Carb Counter Soft Taco Flour Tortillas, Anheuser-Busch Busch Light, Grande Natural Meats Ground Elk, Borden Gouda Cheese. Snacks/Other: Anheuser-Busch Busch Light, Jennie-O Deli Homestyle Hickory Smoked Turkey Breast. more...
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Losing 0.9 kg a Week
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